If you have an overactive scalp that produces too much oil, don’t add even more to your hair. If you have naturally dry hair, though, or hair that’s been stripped of natural oils from repeated shampooing, you might want to try oiling. Adding moisture through oil can be a key step to maintaining hair and scalp health. Oiling your hair can also make it stronger, softer, and shinier.
Choosing Your Oils
Decide how many oils to use. You can use just one oil on your hair, or two to three oils. It all depends on how much money you want to spend and how intensive you want your oil treatment to be.
The two basic types of oils are carrier oils and essential oils.
Carrier oils are used as a base into which the more concentrated essential oils are mixed.
Many people choose to use carrier oil alone on their hair. You don’t need to use essential oil if you don’t want to.
Essential oils are more highly concentrated. After diluting them with a carrier oil, you apply them to the scalp and roots only.
Choose a carrier/base oil.
Whether or not you decide to dilute an essential oil into a base oil, you will need a base oil. There are a wide variety of options to choose from, each offering different benefits and drawbacks.
Almond oil: Almond oil is rich in vitamin E and healthy fats that do wonders for the hair. It’s particularly effective at treating dry flaky scalp and dandruff.
Argan oil: Argan oil is a Moroccan product rich in antioxidants. Although users swear it produces dramatic improvements to both hair and skin, it can be pricey. Any inexpensive Argan oil you find on the market is likely inauthentic and not worth the money.
Avocado oil: Avocado hair is a favorite among African Americans who wear their hair naturally. It’s loved for its super-moisturizing power, and it’s inexpensive to boot!
Castor oil: Castor oil is thought to stimulate hair growth and decrease hair loss, treat dry scalps, prevent split ends, and increase shine. However, it’s a thick, gloopy oil that many don’t like the feeling of. If you use it, you should dilute it with a thinner oil, like grapeseed oil.
Coconut oil: In addition to adding moisture to hair and scalp, coconut oil is also rich in protein. This can help heal damaged hair, which is composed largely of the protein itself. One drawback is that coconut oil can turn solid in cooler temperatures. To melt it, you can warm it in your hand before use or place it in the microwave for 2-3 seconds.
Extra virgin olive oil: EVOO is thought to prevent hair loss, treat dry scalp, and improve moisture and shine. It also has antibacterial and antifungal qualities that protect the scalp from problems like dandruff. However, it may be too heavy for thin hair.
Grapeseed oil: Grapeseed oil is a lighter oil that might most useful for people who don’t need a big boost of moisture. If you have otherwise healthy hair, use it as a balancing moisturizer.
Choose an essential oil.
You might think of essential oils as scented oils, but they do much more than that! Each different oil brings its own benefits and can help improve the health of your hair. With the right essential oil for you, you can have luscious, sweet-smelling locks.
Rosemary essential oil: Rosemary oil has a wide variety of uses, but it’s known to stimulate blood flow. Applying it to the scalp improves follicle and root health. Rosemary is also a known source of compounds that are frequently found in Minoxidil, it can be useful in treating and preventing hair loss. A tingling sensation is normal when applied to the scalp. Rosemary oil is also one of the few natural oils that actually provide a real moisturizing effect on your hair.
Grapefruit essential oil: This fragrant essential oil is used to stimulate hair growth and balance out oily hair.
Rose essential oil: Rose essential is used to strengthen hair roots and prevent hair loss. Plus, it smells wonderful!
Carrot seed oil. Carrot seed oil is filled with vitamins and can actually stimulate hair growth by encouraging new cell turnover.
Lavender oil. Lavender can soothe your scalp and reduce dryness, itchiness, and dandruff. Additionally, the scent is very calming.
Lavender and tea tree blend. A blend of these two oils can help break up leftover products that may be weighing down your hair. Additionally, it’s a soothing formula that lowers your inflammatory response while still keeping your hair moist.
Chamomile oil. Chamomile can soothe and nourish your hair, and it has a calming scent.
Eucalyptus oil. Eucalyptus can also encourage hair growth, but it also cleanses your hair. It’s best used as an occasional oil rinse, especially if you experience oily scalp or dandruff. In addition to the other benefits, it can add shine.
Cedarwood oil. Cedarwood oil is an excellent option for nourishing dry hair, and it can encourage hair growth.